The Trevor Lifeline: Are you going through a difficult time?  Feeling confused, lonely or blue?  Call us! Our trained counselors are ready 24/7 to talk to you.  If you’re a young person looking for someone to listen and understand without judgment or if you’re feeling suicidal, please call The Trevor Lifeline now at 866-488-7386. It’s free and confidential.  There is hope, there is help.   [U.S. CALLS ONLY]

TrevorChat: Don't have access to a telephone?  Are you in a location where you are unable to talk?   Are you hearing impaired?  Let's chat! TrevorChat is a free, confidential, secure online messaging service that provides live help through this website.  TrevorChat is only intended to assist those who are not at risk for suicide.  It's available on  Friday's between the hours of 1:00 PM Pacific (4 PM Eastern) and 9:00 PM Pacific (12:00 AM Eastern).  Connect with a volunteer who can support you with your concerns and questions.  [U.S. Residents only]  Click here on Friday's to see if an IM session is available.

Connect with others: There are plenty of ways for young people to get involved in spreading the word about The Trevor Project, whether you’re LGBTQ, a straight ally or anywhere in between! Youth are our most important advocates, and you can do a lot to be a “lifeguard” for your peers and create a safe, accepting environment for yourself and your friends.

More form The Trevor Project